Tagged: meditation

thinking and direct your thoughts

Reflection Journal: Thinking

Direct your thoughts New flashes fire continuously through our heads at a dazzling speed. Interesting, confusing, superficial, annoying, loving, worrysome – they tumble and tumble. Sometimes we love it, sometimes we want to stop...

simple stress relief meditation

Simple stress relief meditation

This stress relief meditation is meant to be a solution in the moment (without it having a long term effect unless you establish a meditation practice). It can be done by practicing mindfulness – being fully present...

Gayatri mantra

Gayatri Mantra

The Gayatri Mantra comes from the Vedic traditions. It is one of the oldest known mantra and considered to be very powerful. Here it is song by Deva Premal and Miten. Manose plays the...

how do you meditate

How do you meditate?

How do you meditate? https://youtu.be/Qzktl0V1zhY   I just created the video above about that. This video is based on another article on Just Being Happy: Just Meditation. Sometimes I have the feeling that we...

meditation at the lake

Meditation and Science

Great news – you can still watch the replays of this unique event! Click to see the list of speakers/teachers and the dates. Meditation and science have not been connected for centuries, but nowadays...

River Rhine

Just meditation

Meditation is growing more and more popular. From sitting still doing nothing, to guided meditations with words and music – the whole range is available. You can make your choice and sometimes this large amount of...